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Personalised plans
Training and nutrition built around your goals, experience and routine.
Training, nutrition & coaching
A better route through training and nutrition.
Personalised plans that adapt around real life, with clear guidance, practical progress tracking and optional coaching when you need more support.
✓ Start free✓ No card required✓ Upgrade when ready
Your plan. Your way.
Everything connected. Everything about you.
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Progress that is clear
Track what matters, understand your progress and know what to do next.
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Flexible nutrition
Practical guidance for real meals, real schedules and everyday life.
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Coaching when needed
Add expert accountability without changing your core membership.
How BoHeme works
Simple steps. Real progress.
A clear route from understanding your needs to following a plan that can change with you.
Tell us about you
Answer focused questions about your goals, routine, equipment and preferences.
Choose your support
Select training, nutrition or one connected plan covering both.
Follow your plan
Access clear weekly actions, guidance and progress tools from your dashboard.
Adjust as life changes
Review your progress, use Life Mode and add coaching whenever you need it.
Plans that fit your goals
Choose the support that works for you.
Start with one service or bring training and nutrition together in one coordinated membership.
Training & Workouts
£14.99/month
A structured programme designed around your goals, schedule and available equipment.
- Personalised training plan
- Weekly workout structure
- Exercise guidance
- Progress tracking
Meals & Nutrition
£14.99/month
Straightforward nutrition guidance that supports your goals without taking over your life.
- Personalised nutrition targets
- Meal ideas and planning
- Practical food guidance
- Shopping support
Integrated Training & Nutrition
£24.99/month
One coordinated plan where your training and nutrition work together.
- Training and nutrition plans
- Connected weekly priorities
- Progress tracking
- Best overall value
Cancel anytime. No long-term contract.
Optional expert support
Add coaching without changing your core plan.
Choose extra guidance and accountability when you need it. Coaching remains separate from your training or nutrition subscription, so you stay in control.
Coaching
£99/month
Regular check-ins, guidance and accountability.
Coaching Personal
£199/month
Higher-touch one-to-one support and closer accountability.
Flexible by design
Plans adapt to equipment, time and experience.
Built for real life
No all-or-nothing expectations or perfection pressure.
Clear monthly pricing
Know what you pay and cancel independently.
One connected account
Your plan, progress and support in one place.
Questions answered
Frequently asked questions
Can I start for free?+
Yes. You can create your account and complete your profile before choosing a paid service.
Can I cancel at any time?+
Yes. Core subscriptions and coaching add-ons are independently cancellable.
Do I need gym equipment?+
No. Your training plan can be built around a gym, home equipment or bodyweight training.
How does coaching work?+
Coaching is an optional add-on for extra guidance, reviews and accountability alongside your chosen plan.
Ready when you are
Build a plan that works around your life.
Create your account, tell us what you need and choose your support when you are ready.